By Vartika Nanda
This was a seminar with a unique audience. India’s popular Prajapita Brahma Kumaris Ishwariya Vishwa Vidyalaya organized a session "From Distress to De-Stress through Positive Thinking, Healthy Living & Proper Communication " for the journalists! Objective was to help and guide them how to sail through the tensions of hectic schedules and tight deadlines. Ms Maureen Chen, Strategic Trainer on Stress Management from Sydney shared many insightful thoughts with the audience. Rajyogini B K Asha, Director, Brahma Kumaris Omshanti Retreat Center, Gurgaon, India also taught few meditative techniques to the journalists present at the seminar.
The programme was attended by a number of journalists eager to explore the ways to de stress themselves amidst pressures.The programme was organized in association with India World Foundation as part of their Platinum Jubilee Celebrations.
Journalists posed number of questions towards the end and it was evident that those associated with the news media are now becoming receptive to adopt spiritual thinking.