When the weather is warm, there is nothing quite like going for a refreshing swim at the local pool. To add to the benefits, you can use it as an opportunity to work on those stomach muscles. The water provides natural resistance, making the pool a great place to do stomach exercises to flatten out […]
The Many Benefits Of Yoga
Many studies have been conducted to determine which areas will benefit from an extended practice of yoga. Yoga practitioners are most likely to see improvements in the areas of physiology, psychology, and biochemistry. Furthermore, practitioners of yoga speak of a unification of the body, mind and spirit achieved through the practice of yoga exercises and […]
Yoga Practice to Become Slim and Trim | Yoga Poses for Weight Loss
Yoga Practice for Becoming Slim and Trim Yoga practices will provide you a healthy life style that is balanced, particularly, when merged with a prudent lifestyle and diet. This gives excellent results. The power of yoga practice in creating a state of mental and physical well-being may also be placed to good use of becoming […]
Sports Activites
Team sports and work-outs at the gym are not only fun, they also give you the chance to add to your exercise quota for the week, and therefore reach your self-improvement goals that much faster. The benefits of taking part in specific sports and of working out are given below: Badminton: aerobic; improves joint flexibility, […]
The Art of My Life
I am going to talk about the art of my life and how I came to it. It is going to be a long article since it spans my whole life. I cut many things off, but it is still quite long. So please bear with me. As a kid, I enjoyed playing very much […]
Neil Young Live at Massey Hall 1971 Review
Singer/songwriter, guitarist, and filmmaker. AKA: Bernard Shaky, Joe Yankee, Phil Perspective, Clyde Coil, Shaky, and Shaky Deal. Mr. Young is a multi-talented, multi-faceted, versatile, ever changing, ever evolving, innovative, and provocative, artist and musician. As a human being and a man, he consists of many layers. His achievements are many, and his endurance is certainly […]