English Premier League With most teams having played three games, with the notable exceptions of Liverpool and Arsenel who have only played two, the English Premier League season is well and truly up and running. Yesterday’s matches saw Liverpool versus Chelsea, whilst Manchester City entertained fierce local rivals and current champions, Manchester United. It […]
So you’re considering teaching English…
For many people wanting to experience a new culture in depth, TEFL teaching provides an ideal option. I am currently on my 4th TEFL assignment in two years and I don’t regret for a moment leaving my established career and taking the plunge. Luckily I had a good basis for becoming a teacher. My previous […]
Yoga And Pregnancy
Yoga is for everyone, any age, men, women and children but is especially helpful at times of change in our lives. Pregnancy is a time when extra care should be taken not only in exercise classes but in all activities and living. Yoga will help maintain a healthy and strong body during all stages of […]
10 Features That Make Apple Iphone An Object Of Desire
Gadget gurus and people passionate about style statements waited with bated breath for the unveiling of the Apple iPhone. It went on sale in the US on June 29th and phew over 700,000 phones were sold! People went sleepless, booked phones in advance and waited by their phones for the call saying “come get your […]
22 ways to a good night’s sleep
How many of you consider the importance of sleep in relation to fat-loss, injury prevention and recovery, lack of focus, and overall health and vitality? According to a study published in the Lancet Medical Journal (1) chronic sleep deprivation may speed the onset or increase the severity of age-related conditions such as type 2 diabetes, […]
Diet and Exercise for People with Type 2 Diabetes
<p style="margin: 0px"><span id="intelliTXT"><span class="hlth_ArticleText" id="lblTopText"><font color="#092469">Diet and exercise is a common prescription for a healthy life. For people with Type 2 diabetes, it is especially important to follow a healthy diet and get lots of exercise. Often this is enough to get blood sugar levels under good control, especially early in the illness. </font></span></span> […]
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