<p>Many but not all studies have found depression and anxiety to be more common in diabetic individuals than in nondiabetics. Researchers in Seattle examined the prevalence of panic attacks in people with diabetes. Panic attacks are sudden, brief episodes of fear and anxiety that cause symptoms such as a racing heartbeat, sweating and shortness of […]
Are you an emotional eater?
As humans we have two hungers – physical and emotional. These exist in every person, although every person will manage them differently. Physical hunger is determined by our body’s physiological needs. Our body seeks sufficient nutrients to fuel the activity it is conducting. Any time we eat a food which is not required for nutritional […]
Having Major Depression is Not The End of the World – It just Feels That Way at Times
After spending a large portion of my life in therapy for strong depression, I know first-hand how hard it is to deal with, but it is something that can be conquered without ending up in the hospital or feeling frozen with sadness on the sofa. It takes a fair amount of time and much work, […]
RICHNESS OF GHANA`s COCOA
By Daniel Aforo When I was very young, my mom used to buy me chocolate. Since then, I have been addicted to the eaten of chocolates (I mean made in Ghana one) which is known to contain a very rich nutrients for the health of mankind. Well the next […]
Drugged up….the overuse of medication in society
Is today’s society becoming too dependent on medication? We’re using medications as a crutch to not address and tackle the issues to dealing with health concerns. It seems it is because every other commericial or print ad that you see it’s for some kind of medication. We’re so used to fixing everything with a pill […]
Is weight loss surgery a cop out from addressing an issue with food?
Does weight loss surgery give individuals a cop out from putting forth the effort to exercise? In the battle of weight issues in this day and age medical science is offering those who struggled to lose weight, but is it really as effective as they make it? It seems as if the people who get […]
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