A recent study revealed that people who often engage in leisure time physical activities, such as going for a bike ride or taking a walk, have a lower risk of heart disease compared to people who pass their free time less actively. Two hours per week of leisure time activities decreased heart disease […]
Planning a Family Ski Vacation
It’s time to plan the family vacation – and everyone wants to go skiing. Don’t worry, skiing isn’t as expensive as you might think, and there are numerous resorts that cater to families, offering a variety of packages designed to save you money. The problem will be choosing the destination. Most ski resorts have websites. […]
How To Jump Rope For Health And Fitness
Rope skipping is an excellent cardiovascular exerciseaccording to the U.S. Olympic Committee Sports MedicineCouncil. It is far less hard on the muscles and bones thanjogging. While running or jogging, each foot absorbs up to 5 timesthe body weight from the force of the impact as the foothits the ground. This force of hitting the ground […]
Corruption & Unending Problems in Africa
Corruption and Unending Problems in Africa Africa is incontrovertibly blessed with an abundance of natural resources, especially land that is rich in all sorts of imaginable minerals. Hundreds and thousands of fertile tracts that are conducive for agriculture can be found nowhere else on the globe except in most African countries. Had these resources been […]
Online Government Petition to Recognise Sealand’s Sovereignty
Sealand News has learned that friends and admirers of the Principality of Sealand are called to sign an on-line petition asking the British Government to recognise the micro-nation’s sovereignty. So far over 40 people have signed the petition on the Ten Downing Street website. The petition has been posted by Francis Warrick who argues that […]
Typical evening of a married man with kids.
The 21 people who put their famous faces to work for this issue say it all. Annie Leibovitz paired them up on 20 different covers—shout-outs for the challenge, the promise, and the future of Africa. Typical evening of a married man with kids. The thing about 90% of most women that become mothers is […]