LARRY Chapter 2 We left the house at 6:45 AM. The drive to El Paso is through the high desert and to the East. The sunrise was magnificent and I hoped it was an omen of good things to come. I only wished that I hadn’t packed my camera, it would have made a great […]
Pregnancy Made Comfortable
Book Extract: Pregnancy made comfortable ISBN: 9788122309997 Author: Nishtha Saraswat Publisher: Pustak Mahal (www.pustakmahal.com) Benefits of yoga during pregnancy Find in this profusely illustrated book simple solutions to all pregnancy related problems Modified yogic exercises and special menu plans for pregnant women Complete reference book covering all the stages from pre-pregnancy to post-pregnancy The science […]
The Human Eye: Part 1 of a Series
Eyes: The windows to our inner health. Our eyes affect our health in more ways than most of us are aware of. In Chinese medicine, the eyes are seen as the entryway to the liver. There are acupuncture and acupressure points around the eyes and nose that affect the liver, kidneys, stomach, pituitary gland, brain, […]
Apache: Creation Story
In the beginning nothing existed–no earth, no sky, no sun, no moon, only darkness was everywhere. Suddenly from the darkness emerged a thin disc, one side yellow and the other side white, appearing suspended in midair. Within the disc sat a small bearded man, Creator, the One Who Lives Above. As if waking from a […]
Fat Burning Exercises
Breathing Exercises While there are links and information about breathing exercises farther along in this presentation, I use a simple set designed to gradually increase lung capacity and the oxygen supply to the body. Sit on a mat or the floor with legs crossed comfortably with palms of your hands on your knees. Close your […]
How to Assist a Mother Give Birth Before She Reaches Hospital
In one recent episode of "Oprah," the show featured an 11-year old boy, named Schneider Mettelus, who helped his mother give birth to his baby brother by cutting the latter’s umbilical cord. I have heard of other similar stories and some even concern friends and people I personally know. When a baby arrives before the […]
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