People who are into physical sports always have their own complete set of vitamins and energy enhancing drugs which help boost their staying power. Others, who are called the gym enthusiasts or weightlifters, consume not only vitamins but the more potent drugs available in the market.
They uses great array of muscle enhancer drugs to develop a hulk like bodies good for posing in every competitions. To some, having big and chiseled muscles is not complete without using banned drugs like steroid.
The effect of steroid to the body is superficially good to the extent that it bulked up muscle mass in a short period of activity in the gym. But the downside is that steroid is dangerous, it could really kills. Those who survived would eventually lose their body’s energy and power because their muscles will sag coincides with being inactive in the gym.
But not all gym enthusiasts who pumped iron rely on drugs. People who are not cheats to their body like me, takes the natural way of developing hard muscles. I only rely on the power of tofu which has been in use in
A friend of mine recommended tofu because it helps replenish lost muscle cells after a strenuous activity like pumping iron. It helps developed and maintain muscle mass without fear of losing it after a long period of inactivity.
Tofu is also good for the skin and retards the aging process, no wonder that Taiwanese people have good skin and toned muscles. Tofu can be cooked in various ways. Tofu is best cooked with noodles without using any cooking oil; only boiled water can do the trick. It also helps women suffering from irregular and painful menstruation. Try it now.