The next time you rush out of the house in the morning without eating your breakfast, just know that skipping breakfast can make you overeat later in the day, thereby causing weight gain! A healthy, nutritious breakfast provides energy, a satisfied appetite, and give you the vigor required to keep you set for smart decisions […]
Foods that boost your mood
No one likes to be in a bad mood. But with so many mood-spoiling agents around you, you sometimes do not have a choice. If you’re feeling blue, a few mood-boosting foods can do the trick for you! Let’s start with an everyday example. Haven’t you experienced the mind-altering effects of coffee or tea on […]
Men’s Fitness: 5 Ways to Burn Fat in Time for Summer
Can you feel the motivation pumping? For most people, the first sunny days of the year are the biggest fitness boosters. Though it’s important to stay in good shape all year round, nothing can rekindle your passion for exercising like spring. With the ideal weather and only a few months left until the beach season, […]
Tasty Valentine’s Day Gifts with Direct-to-Door Delivery
According to the National Confectioners Association (NCA), chocolate accounted for approximately 59 percent of U.S. candy retail sales for the six weeks leading up to Valentine’s Day in 2016. That’s a lot of sweet treats duly expressing our love and adoration for the darlings in our lives. Knowing these throngs, and possibly more, will again […]
5 Essential Morning Habits To Start Your Day
There is something optimistic and beautiful about a morning. It signifies that the past is gone and the future is what you need to look forward to. Mornings can make a person reflective, where your mind is clean like a slate and you can write your story for the day. Setting the right morning habits is key to […]
Veteran Earns “Most Trusted Pet Foods Company” Award 4th Year in a Row
According to the Bureau of Labor Statistics, households around the country have a collective 218 million pets, not counting several million fish. On average, a family spends around $500 per year on their pet for food, supplies, and veterinary care. Pet food is an issue that takes center stage, since it is something that is […]
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