Homemade Instant Oatmeal Packets To prepare 6 baggies, first combine 4 cups old fashioned oats (NOT quick cooking) and 3/4 tsp salt in a food processor OR blender and grind them (in 2 batches if necessary) to the consistency of wheat germ. Scoop 1/2 cup portions into separate ziploc baggies. Flavor each one (MIX INS […]
Health Benefits of Oatmeal
Start Breakfast with Oatmeal and Stay away from Disease. There are many health benefits of eating oatmeal. Oatmeal is good for lowering cholesterol, as it is rich in betaglucan, which is a type of soluble fiber helps lowering cholesterol. It also keeps our abdominal function normal. Oatmeal is excellent source of vitamin B […]
Healthy Snack for dogs at the evening time: Boost your doggy’s immunity!
Dog’s love healthy, delicious treats for their meal as well as snack time. However, you can’t change the entire meal plan of your doggy without vet’s advice. But, you can make a rotational diet plan for your doggy’s snack time. Do you think you can replace your dog meal plan with veggies or fruits? Never! […]
How to eat like a professional athlete
Do you run track in your school? You should eat like a professional athlete to keep your body in top shape. Your lean body will show others that you are in great shape. Here are some tips for eating like a professional athlete: Do not skip breakfast You must have heard this before but it […]
How To Use Chia Seeds For Weight Loss – Facts You Need To Know
A hundred grams of uncooked dry chia contains a whopping 38 grams of fiber! Well, not that you are advised to eat it all in one meal, but, that amount of fiber fills in more than your daily dietary requirements. That is just amazing. Aside from that, chia seeds are also low in carbohydrates and […]
How to Beat Eczema Without Creams or Pharmaceuticals
Eczema is a condition where your skin isn’t producing a substantial amount of oils and fats. Because of this, it can leave you with dry, itchy, and scaly skin. It can be debilitating and leave you scarred if not treated due to the constant need to scratch. Now, before you slather on all kinds of […]
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