Writers won’t be needed to be convinced of the reality of writer’s block, but some of us may be equally aware of having difficulty writing while stressed, or having difficulty writing while anxious. Some people deal with this kind of mental adversity better than others, and those that do won’t likely have any difficulty keeping […]
Plants and Their Effect on Mental Health
If you have ever reached for an aspirin when you’re struggling with a headache, then you already know the impact of plants on our wellbeing. Originally made of willow bark, this age-old remedy has been around for quite a long time, together with a slew of others made of plants and plant derivatives, to help […]
Thinning The Blood, And More, With Fenugreek
Take Two Aspirin And Call Me In The Morning: About Your Ulcers. The following information has been gathered and compiled through personal experience, while traveling, teaching classes that include T’ai Chi, Qi Gong, herbal information, martial arts and other health related subjects. The article also contains feedback from students and anecdotal information from readers of […]
Natural Remedy For Insomnia
The thought of the after effects of taking medication instead of a Natural Remedy for Insomnia makes me shudder. Addiction, morning headaches, daytime fatigue, personality changes, memory impairment, impaired concentration, poor judgment, mood disturbances, and in extream cases irregular heartbeat, and high blood pressure. The list goes on and on. A Natural Remedy for Insomnia, […]