Deep breathing is a great way of promoting relaxation and reducing stress. Yoga, meditation, martial arts, and trained voice are some disciplines that recognize the importance and effectiveness of deep breathing. Use the following deep breathing technique during any of the above activites or whenever you want to relax and energize your body. It is […]
Running Short of Breath, Could be a sign of Lung Disease: Dr Deepak Talwar
Running short of breath? You could be suffering from lung disease, warns Dr Deepak Talwar Chronic Obstructive Pulmonary Disease (COPD) refers to a progressive respiratory disorder.It is an umbrella term for varied progressive lung diseases, such as chronic bronchitis, emphysema, refractory (non-reversible) asthma, and some other forms of bronchitis. Dr Deepak Talwar, Senior Consultant & […]
Get Uninterrupted, Deep And Sound Sleep Through Yoga
Do you remember the last time you slept as a child? Has it been a long while that you woke up refreshed with an actual “good morning”? Sleeping without any tension for good eight hours has become a luxury which everyone cannot afford. There is so much of work,stress and lack of order in our […]
Bollywood actress Deepika Padukone prefers yoga for fitness
Deepika Padukone is taking to yoga to maintain her fitness and keep her body trim and toned. The top Bollywood actress is working with teacher Abhishek Sharma, who is also the author of “Fitness On The Go” a book supposedly filled with fitness secrets. Padukone is the daughter of former international badminton player Prakash Padukone and was […]
Deeper Freedom
Deeper Freedom (vs. Criminal Mischief) It is time to unhinge from what hell always tells us—that no one can be well most of the time, in flow with their rhythm, in step with their rhyme. Trauma and drama are not every day things that must be accepted as life […]
Rich tributes paid to Tika Lal Taploo,worked for Kashmiri Samaj till his last breath
Jammu, September 12 (Scoop News) – BJP Legislative Party leader, Prof Chaman Lal Gupta while paying tributes to former vice president of Bharatiya Janata Party (BJP) Tika Lal Taploo on his 21st Martyrdom day, recalled his remarkable role who he said stood like a rock against divisive forces in Kashmir and laid down his […]
- 1
- 2
- 3
- …
- 53
- Next Page »