If you want to keep your brain healthy, the followings are the food I recommand you to eat: Green Tea Green tea prevents an enzyme found in Alzheimer’s disease and is also rich in polyphenols, antioxidants that help prevent premature brain aging. Drink two cups a day to get the brain benefits. To decaf tea, […]
5 No-brainers Before You Take Insurance
While choosing an insurance plan, usually people do their research and compare and understand various plans available, but end up choosing the plan that their friend has purchased. But it is better to remember that what is good for your friend does not mean it will suit you as well. A carefully planned insurance policy […]
Food in pursuit of a Sharper Brain
Foods to boost your concentration and memory Did you know that the food you eat does a lot more than just satiating your hunger or giving you energy? Nature has always had amazing things in store for us, and what it offers in food is one of them. The food you consume affects not only […]
No Excuses: Ways to Stay Healthy While In The Bedroom
Exercising on a daily basis offers a lot of benefits to the body. It helps in improving both the immune system and cardiovascular system. Also, it aids in boosting a person’s mood, for better brain function and productive sleep. However, there are a lot of excuses for not exercising. Usually, it focuses on the lack […]
Leading a Healthy Lifestyle as an Entrepreneur
It’s an amazing thing to be an entrepreneur. This is a very exciting lifestyle and people who are passionate about it won’t even find the downsides difficult. Although this is a very exciting ride for people who are into business, the majority downsides affect the person’s health. One of the first things that everyone will […]
Healthy Foods for Seniors to Prevent Cognitive Decline, Alzheimer’s and Dementia
Nutrition is one of the most important things in our lives. We all want to live a health life, well into our senior years, and to stay in great health as our retirement age approaches. Not all of us have healthy eating habits during our younger years. Younger adults tend to go out much more […]
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