A hundred grams of uncooked dry chia contains a whopping 38 grams of fiber! Well, not that you are advised to eat it all in one meal, but, that amount of fiber fills in more than your daily dietary requirements. That is just amazing. Aside from that, chia seeds are also low in carbohydrates and […]
5 Ways To Detox Your Life And Body
Have you ever wondered just how toxic your environment is? What about your body? Regardless if you do have regular bowel movements or not, your body probably stores a lot of toxins, most of them trapped in the extra fat layers. The general belief is that when you are constipated your body holds the dangerous […]
What Is Human Growth Hormone and What Does It Do?
There is always some new “thing” in the market that becomes a global craze among certain people. Something similar has happened to human growth hormone as well. While this hormone is part of human bodies naturally, what has made it so popular in the recent days is its use for anti-aging purposes. One should not […]
YummyHealth Company Raises the Candy Bar
In 2012 Lisa Goldbaum—a journalist, wife and devoted mother of two—came to a startling realization: empty calories defined her family’s meals, with her children becoming heavily inclined toward processed sugars, artificial flavors and hydrogenated oils. Nutrition placed second after convenience, and healthy habits had gone by the wayside. Of course, Goldbaum’s epiphany wasn’t singular. It’s […]
Slimdown Secrets of Food & Fitness Superstars
For most of us mere mortals, maintaining a healthy diet and exercise regimen can be tough. Those who really struggle with weight loss and maintaining healthy lifestyle choices can feel a lot like Sisyphus, the mythological Greek figure eternally doomed to push a giant boulder up a hill over and over only to see it […]
GMO’s are not Food
There is more to the issue about GMO’s. Thierry Vrain, a former research scientist for Agriculture Canada writes, “There are no long-term feeding studies performed in these countries [US and Canada] to demonstrate the claims that engineered corn and soya are safe. All we have are scientific studies out of Europe and Russia, showing that rats fed engineered […]