For most people, headaches are merely an unavoidable part of life. While it’s true that a headache every once in a while could be caused by something like a change in your diet, research has proven that stress can be a huge culprit in the cause of headaches. Although entirely avoiding stress is impossible for […]
Plants and Their Effect on Mental Health
If you have ever reached for an aspirin when you’re struggling with a headache, then you already know the impact of plants on our wellbeing. Originally made of willow bark, this age-old remedy has been around for quite a long time, together with a slew of others made of plants and plant derivatives, to help […]
4 Amazing Health Benefits of Riding E-Bikes
For many people, cycling is simply a hobby they get to do when they have free time. What so many people fail to realize is that cycling of bicycles, e-bikes to be precise, is of greater health significance. How exactly is this possible? Maybe it is high time you found out. Good cardiovascular exercise Cycling […]
Overcome That Stress!
If you walk into a library during the exam season, you’re bound to see students camping and slaving away at their desks. They no longer care about their appearance nor their food intake – often finding it sufficient to eat out of a tin or a bag of crisps. Talk to them and the […]
15 Habits Which Will Keep You Young Longer
Everyone wants to live forever, right? All of us want to keep that youthful glow for as long as we can, but life can be pretty tough in that regard. Life ages us as we move on through it, but there are definitely ways that you can prolong that youthful feeling. All it takes is […]
The Physiological and Psychological Effects of Bathing
In the busy modern age, bathing has become an increasingly functional part of our day to day lives, with many people opting for a quick shower to start the day, rather than a long drawn-out bath or extra relaxing shower. Of course there’s nothing wrong with this, and as many of us spend our days […]
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