Take Two Aspirin And Call Me In The Morning: About Your Ulcers. The following information has been gathered and compiled through personal experience, while traveling, teaching classes that include T’ai Chi, Qi Gong, herbal information, martial arts and other health related subjects. The article also contains feedback from students and anecdotal information from readers of […]
The Health Benefits Of Drinking Green Tea
The origin of tea can be traced back to over 4000 yearsago in China. According to Chinese legend the emporer ShenNong, a scholar and medical expert discovered tea in 2737B.C. One day while he was boiling water under a tea tree, aleaf from the tree dropped into the water and Shen Nungdecided to try the […]
Spreading awareness on the forgetfulness disease – Is there a link between diet & dementia?
Among the several diseases that occur to the elderly people, one of the most serious is dementia as it still has no cure. There are many who still don’t know what dementia is and they wonder what sort of symptoms this disease has. If you too are one among the herd of people who are […]
Experts Tips On Landing The Best Menopause Supplements For You
Menopause is a stage of life that most women seem to dread. To some, it means the end of their youth and everything that basks in that glory. Although there are vast negatives associated with menopause, you shouldn’t throw in the towel just yet. Studies show that with a healthy lifestyle and a proper diet, […]
Overcoming Adrenal Fatigue
When you are sick or experience a traumatic event, your adrenal glands begin producing hormones to counteract the effects that stress has on the body. If the stress is particularly intense or prolonged or if you suffer an acute or chronic illness, your adrenal glands can become so taxed that they are no longer able […]
Easy tips on maintaining a healthy heart
What is the global symbol for love? What is the one emoticon we use to express our love for people places or things? Yes, you are right! It’s the heart (shape). Everyone knows a heart means love, but not everyone knows how to love their heart. Literally speaking, our heart is the most vital organ […]
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