When you take a look at the drugstore shelves crowded with vitamin supplies, you’d think that the food supply today is devoid of nutrients. Well, not so: For most people, eating a balanced diet rich in grains, vegetables and fruits, with smaller portions of dairy products and meat, poultry, fish, or beans provides almost all […]
Experts Tips On Landing The Best Menopause Supplements For You
Menopause is a stage of life that most women seem to dread. To some, it means the end of their youth and everything that basks in that glory. Although there are vast negatives associated with menopause, you shouldn’t throw in the towel just yet. Studies show that with a healthy lifestyle and a proper diet, […]
5 Tips for Keeping Your Skin Hydrated
Your skin is your largest organ, and many people start to pay attention to taking care of it only when a problem arises. Whether it’s acne, dry skin, blotches, or wrinkles, there are things that should be done regularly to take care of your skin, starting with making sure to keep it well hydrated. Keeping […]
Tips for Spring Cleaning the Body
While people may be busy spring cleaning their homes, it’s also a good time for spring cleaning the body. After all, during the winter months most people tend to slack a little bit on taking care of those things, whether they wear pants to hide the hair growth on their legs, or they […]
5 Tips for Busy Travelers during National Staying Healthy Month
According to the U.S. Travel Association, Americans take 2.1 billion trips for business or leisure annually. Unfortunately, your health takes a toll when you are in constant motion, introduced to new places and environments, and in contact with others. During January’s National Staying HealthyMonth, Savvy Travelers suggests 5 tips for busy travelers to stay healthy while on the […]
New Tips for Preventing Wrinkled Skin in Winter
The winter time is considered the worst time of the year for a person’s skin because of a variety of different reasons. Factors such as low humidity, freezing winds and less sunlight have an adverse effect on a person’s skin. Also, people tend not to care for their skin as much simply because they cover […]
- 1
- 2
- 3
- …
- 6
- Next Page »