When I was little, my mom always used to tell me “you are what you eat”. Once I learned that it’s a saying many other mothers also used to tell their kids, I sort of stopped believing in it, as most people do. Look at it this way: our homes are made of concrete and […]
How to Beat Eczema Without Creams or Pharmaceuticals
Eczema is a condition where your skin isn’t producing a substantial amount of oils and fats. Because of this, it can leave you with dry, itchy, and scaly skin. It can be debilitating and leave you scarred if not treated due to the constant need to scratch. Now, before you slather on all kinds of […]
Show Your Heart Some Love With The Best Foods In Town
Food is the most essential thing when it comes to the survival of every human being. Protein, carbohydrates, fats and vitamins – all are equally important when it comes to building up a strong body and healthy heart. Here are some tasty and healthy food that can easily satiate both your taste buds and also […]
Great Gets for a Killer Cookout
There are few weekend activities I love more than a good ‘ole backyard cookout—whether at my place or someone else’s abode. As a bona fide foodie, my search for ways to elevate this perennial pastime never ceases, whether that be in the way of new and exciting recipe ingredients, condiments, beverages, cookware or serviceware. Here […]
Foods and drinks that damage your teeth and gums
Dental health is important. It depends a lot on the kind of foods and drinks one eats. As a result, you should show a lot of restraint when it comes to eating things randomly. After all, not all foods are helpful for the teeth and gums. In a sense, you are supposed to know what […]
8 Ways to Eat Healthier
It is obvious that most of us don’t eat as healthy as we would want to. It isn’t entirely our fault though. With limited time available for preparing delicious healthy meals we opt for the less healthy and more convenient option. We buy takeaways, we heat up ready-made meals and we snack. This is exactly […]
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