If you walk into a library during the exam season, you’re bound to see students camping and slaving away at their desks. They no longer care about their appearance nor their food intake – often finding it sufficient to eat out of a tin or a bag of crisps. Talk to them and the […]
New Free Meal Maker Machine Helps Families Save Time and Money
We are living in a time when most people feel busier than ever before, with a nonstop to-do list. As such, many families around the country are dining out more than ever before. In fact, the National Restaurant Association reports that the average household in America is spending around $2,678 per year to dine out. […]
8 Ways to Make Your Guests Feel at Home
If you’ve ever entertained guests in your home, you know how much you have to think about. You have meals to prepare, cleaning to do, drinks to get ready, and conversations to think about. This is all in hopes that your guests who are staying for a night or two are going to feel like […]
How To Use Chia Seeds For Weight Loss – Facts You Need To Know
A hundred grams of uncooked dry chia contains a whopping 38 grams of fiber! Well, not that you are advised to eat it all in one meal, but, that amount of fiber fills in more than your daily dietary requirements. That is just amazing. Aside from that, chia seeds are also low in carbohydrates and […]
Overcoming Adrenal Fatigue
When you are sick or experience a traumatic event, your adrenal glands begin producing hormones to counteract the effects that stress has on the body. If the stress is particularly intense or prolonged or if you suffer an acute or chronic illness, your adrenal glands can become so taxed that they are no longer able […]
Major Study Finds Sugar Safe – Casts Doubt Over Sugar Industry Funding
Following this week’s publication of a study vouching for the safety of sugar — at or above current recommendations — there are concerns over the validity of industry funding once more. The study, entitled ‘The Scientific Basis of Guideline Recommendations on Sugar Intake’ was published December 19, based on research emanating from McMaster University, Canada. […]
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