If you begin a new weight loss regimen, you will often feel fatigued and stretched as you try to lose weight. It’s never easy to cut out fat and foods that you enjoy, and are used to eating. In order to do so, most people are forced into a situation where they must choose between […]
Yo-Yo Dieting and Oprah Winfrey
Once again the Talk Show Queen Oprah Winfrey wants to lose weight and the first step she wants to initiate towards this is stopping of ‘yo-yo’ dieting. The reason for this could be her shocking the people looking bulkier than ever when she appeared at President Obama’s inaguration ceremony. She is reported to have admitted to Mirror […]
Will dieting help or will it destroy a person
Cheung Hun from young has always been nicknamed “fatty” or “fei chai” by his peers and constantly being bullied during his primary school days. Bullies loved to pick on him because he was the shortest and the fattest in class. At the age of seven Cheung Hun weighed about 60 kg, making him the […]
Role of Dieting in Fat Loss Program
The role of dieting in fat loss program has always been a topic of debate among many people. Many believe that dieting makes a person ill health and do not contribute in fat loss. While there are many who claim fruitful results of dieting in losing weight. This article is all about the positive effects […]
Weight Loss Through Dieting Is Not Enough – You Have To Keep Moving, Too
Perhaps you’ve been fighting the weight battle all your life, or maybe just since you became an "empty nester," or after all those years of hard work, you’ve been promoted to that high-level, high pressure, but sedentary position in your company that you have always deserved, but the pounds and inches have come on, and […]
5 Ways to Get a Better Night’s Sleep During Pregnancy
If you ask any pregnant woman what one of the biggest problems she faces during her pregnancy is, nine times out of ten, she’ll say she has problems sleeping. This is a common problem faced by many pregnant women because of the huge bump in their belly. There are tons of reasons that factor into […]
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